8:00 a.m. Monday, July 19, 2010, I reached the summit of Mt. Kilimanjaro with my dear friend of more than 40 years, Nancy Fahnestock; on April 30, 2011, I completed my first half marathon; and on Memorial Day 2011, I participated in the Bolder Boulder with my niece Kelsey. As new adventures unfold, I will report them here. Next up, Oregon's Hood to Coast August 2012 and Machu Picchu! Stay tuned!
Tuesday, May 15, 2012
Training - UGH!
Time's ticking away on training....I've got a long way to go to get ready for H2C in late August. Hill training a lot of hard work, but I've got ideas for that. I'm hoping to get to use Memorial Stadium again this summer - if not there are always parking garages. The ramps are great and they are mostly out of the sun, so that helps. Also, the bleachers at Memorial stadium are a great way to build hill skills and balance. I like to run...no problem there, except I need to work to increase my speed and distance, but that's just normal training. What I really need are some cross training ideas to build my core. Any suggestions out there????
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