Wow Lori, it sounds like you are way ahead of Nancy and I. Maybe we need to hook up with that nutritionist as well. And I will no doubt have unique concerns about my diet, because I am a vegetarian. If you find that nutritionist, do you think he or she will work with me via email?
Nancy F.
Karen, my Nutrition@Work nutritionist (http://nutritionatwork.com), is more than happy to help you via email, Nancy. I've forwarded you her contact info via email. She'll keep us both on the straight and narrow - she's an "organic" body builder and knows better than most the importance of feeding our muscles just the right stuff to help our endurance soar!
ReplyDeleteWonder, got the email and thanks Lori!!
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